Description
This Air Fryer Pineapple Chicken recipe combines tender chicken breasts, fresh pineapple, and vibrant bell peppers coated in a flavorful blend of teriyaki and barbecue sauces. Quickly cooked at high heat in the air fryer, this dish delivers a perfect balance of sweet, savory, and tangy flavors with minimal effort, ready in just 21 minutes. Serve it over rice for a delicious, healthy weeknight meal.
Ingredients
Scale
Sauce Mixture
- 1 tablespoon grated fresh ginger
- 4 minced garlic cloves
- 1/4 cup teriyaki sauce
- 1/4 cup barbecue sauce
Main Ingredients
- 2 cups cut-up fresh pineapple
- 1 red bell pepper, chopped into 1-inch pieces
- 1 pound chicken breasts, boneless and skinless, chopped into cubes
Instructions
- Prepare sauce mixture: In a large bowl, combine the grated fresh ginger, minced garlic, teriyaki sauce, and barbecue sauce. Mix thoroughly until all ingredients are well incorporated to create a flavorful marinade.
- Combine chicken and vegetables: Add the cut-up fresh pineapple, cubed chicken breasts, and chopped red bell pepper to the sauce mixture. Toss everything to ensure all pieces are evenly coated with the sauce.
- Cook in air fryer: Transfer the coated chicken and vegetable mixture into the air fryer basket. Set the air fryer temperature to 400°F (204°C) and cook for 11 minutes.
- Stir halfway through: About halfway through cooking, pause the air fryer to stir the mixture gently. This helps to cook the ingredients evenly and prevents sticking. Continue cooking until the chicken reaches an internal temperature of 165°F (74°C).
- Serve: Once cooked, serve the hot pineapple chicken and vegetables over a bed of rice or your preferred side. Enjoy your quick and flavorful meal!
Notes
- Ensure chicken reaches a safe internal temperature of 165°F to prevent undercooking.
- Cut ingredients uniformly for even cooking in the air fryer.
- You can substitute the barbecue sauce with a low-sugar version for a healthier option.
- Serve with steamed rice, quinoa, or noodles for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
