Description

This Chocolate Raspberry Smoothie with Avocado is a rich, creamy, and nutritious blend perfect for a quick breakfast or a wholesome snack. Packed with antioxidants from raspberries, healthy fats from avocado, and the natural sweetness of banana and maple syrup, this smoothie is both delicious and healthful. Enhanced by a hint of cocoa and fresh spinach, it balances indulgence with nourishment in a refreshing, easy-to-make drink.

Ingredients

Scale

Main Ingredients

1 ½ cups ripe cubed avocado, frozen
1 ½ cups raspberries, frozen
1 ½ cups vanilla almond milk or milk of choice
¼ cup cocoa powder
2 large handfuls fresh spinach
1 – 2 tablespoons maple syrup or sweetener of choice
1 small banana, frozen (optional)

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Instructions

Prepare the Blender: Pour 1 ¼ cups of the milk into the bottom of the blender to help the blending process start smoothly without dry ingredients sticking to the blades.
Add Ingredients: Layer the frozen avocado, frozen raspberries, cocoa powder, fresh spinach, and optionally the frozen banana on top of the milk. You may hold off on adding the sweetener initially.
Blend: Blend all the ingredients on high speed until the mixture is completely smooth and creamy. This typically takes about 1-2 minutes depending on your blender.
Adjust Texture and Sweetness: If the smoothie is too thick, add an additional ¼ to ½ cup of milk and blend again until you reach your desired thickness. Taste and add more maple syrup or sweetener if you prefer a sweeter smoothie, especially since raspberries can be tart.
Serve Immediately: Pour into glasses and enjoy right away to take advantage of the fresh flavors and creamy texture.

Notes

For best results, use frozen avocado and banana to create a thick, creamy texture without needing ice.
You can substitute almond milk with any plant-based milk like oat, soy, or regular dairy milk according to preference.
If fresh raspberries are used instead of frozen, add some ice cubes to chill and thicken the smoothie.
This smoothie is naturally gluten free and vegetarian-friendly.
Adjust the sweetness based on your taste and dietary needs.