Description
This creamy protein soup combines tender chicken breast with vibrant carrots, celery, and aromatic onions in a rich and velvety broth. Enhanced with garlic, thyme, and a touch of cream or coconut milk, this comforting soup is perfect for chilly days or cozy nights, offering a hearty yet elegant meal that’s easy to prepare and sure to please the whole family.
Ingredients
Scale
Protein
- 1 lb boneless skinless chicken breast, cubed
Vegetables
- 2 medium carrots, sliced
- 2 celery stalks, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
Liquids & Dairy
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream or coconut milk
Seasonings
- Salt and pepper to taste
- 1 tsp dried thyme
- 1 tbsp fresh parsley (optional for garnish)
Fats
- Olive oil (for sautéing, approximately 1 tbsp)
Instructions
- Prep Your Ingredients: Chop the chicken into bite-sized cubes and slice the carrots, chop the celery, dice the onion, and mince the garlic to have all components ready for cooking.
- Sauté the Aromatics: Heat approximately 1 tablespoon of olive oil in a large pot over medium heat. Add the diced onions and minced garlic, sautéing them until they become fragrant and the onions are translucent, about 3-4 minutes.
- Add Chicken and Veggies: Stir in the cubed chicken breast, sliced carrots, and chopped celery to the pot. Cook for 5-7 minutes, stirring occasionally, until the chicken is no longer pink on the outside.
- Pour in the Broth: Pour in 4 cups of low-sodium vegetable broth, then bring the mixture to a rolling boil. Once boiling, reduce the heat to low and let it simmer gently for about 15 minutes, allowing the vegetables to soften and flavors to meld.
- Add Creaminess: Stir in 1 cup of heavy cream or coconut milk until fully combined with the soup. Continue to simmer on low heat just until the soup is heated through, approximately 3-5 more minutes, taking care not to boil after adding the cream.
- Season & Serve: Season the soup to taste with salt, pepper, and 1 teaspoon of dried thyme. Optionally, garnish with 1 tablespoon of fresh parsley. Serve hot for a comforting meal.
Notes
- For a dairy-free option, substitute heavy cream with coconut milk.
- You can add other vegetables such as potatoes or peas to increase the heartiness.
- Use low-sodium broth to control the salt content.
- Simmer gently after adding cream to prevent curdling.
- Leftovers store well in the refrigerator for up to 3 days.
