Description
This simple Gelatin Trick recipe features a quick and easy way to prepare a nourishing gelatin drink. Combining unflavored gelatin with hot water and a splash of lemon juice or apple cider vinegar, this recipe is ideal for supporting joint health, digestion, and skin vitality when consumed warm on an empty stomach.
Ingredients
Scale
Ingredients
- 1 tbsp Unflavored gelatin (Grass-fed or Knox recommended)
- 1 cup Water (Hot for dissolving)
- 1 tsp Lemon juice (Or apple cider vinegar, optional)
Instructions
- Heat Water: Heat the water until just below boiling using a small saucepan or kettle to ensure optimal temperature for dissolving gelatin.
- Dissolve Gelatin: Add the unflavored gelatin to the hot water and whisk vigorously until it is fully dissolved and the mixture is smooth without any lumps.
- Add Lemon Juice: Stir in the lemon juice or apple cider vinegar to enhance the drink’s nutritional benefits and add a touch of acidity.
- Serve Warm: Drink the gelatin mixture while it is still warm, ideally on an empty stomach, to maximize absorption and benefits.
Notes
- Use grass-fed gelatin for better quality and nutrient content.
- Consuming on an empty stomach may improve gut health and digestion.
- Lemon juice or apple cider vinegar provides added vitamin C and supports collagen synthesis.
- Do not refrigerate if you plan to drink it warm; gelatin will solidify.
- This drink can be consumed daily as a wellness booster.
