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Healthy Baked Oatmeal with Fresh Berries and Bananas Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A wholesome and delicious Healthy Baked Oatmeal recipe made with rolled oats, ripe bananas, and fresh berries. This easy-to-make baked oatmeal is naturally sweetened with maple syrup and perfect for a nutritious breakfast or snack.


Ingredients

Scale

Dry Ingredients

  • 2 cups old-fashioned rolled oats
  • 1 teaspoon baking powder
  • ¼ teaspoon kosher salt

Wet Ingredients

  • 1½ cups milk (your choice)
  • 2 large eggs (whisked)
  • 2 ripe bananas (mashed)
  • 2 tablespoons maple syrup (or honey, more to taste)
  • 2 tablespoons coconut oil (melted or olive oil)
  • 1 teaspoon vanilla extract

Add-ins

  • 1 cup berries (blueberries, raspberries, strawberries, or a mix; fresh or frozen)


Instructions

  1. Preheat the oven: Preheat your oven to 350°F (175°C). Grease or line an 8×8-inch baking dish with parchment paper to prevent sticking.
  2. Mix wet ingredients: In a large bowl, whisk together the milk, whisked eggs, mashed bananas, maple syrup or honey, melted coconut oil, and vanilla extract until the mixture is smooth and well combined.
  3. Add dry ingredients: Stir in the rolled oats, baking powder, and kosher salt into the wet mixture until everything is evenly incorporated.
  4. Fold in berries: Gently fold in the berries to the batter, being careful not to crush them if using fresh berries.
  5. Pour and spread: Pour the oatmeal mixture into the prepared baking dish and spread it out evenly to ensure uniform baking.
  6. Bake: Place the dish in the preheated oven and bake for 35 to 40 minutes, or until the center is set and the top is lightly golden brown.
  7. Cool and serve: Remove from the oven and let the baked oatmeal cool for 5 to 10 minutes before slicing into portions and serving warm.

Notes

  • You can use any type of milk you prefer: dairy or plant-based alternatives work well.
  • For a vegan version, substitute eggs with flax eggs and use maple syrup instead of honey.
  • Feel free to swap berries for other fruits like chopped apples or pears.
  • Store leftovers in the refrigerator for up to 4 days and reheat before eating.
  • This oatmeal can be portioned and frozen for quick breakfasts on the go.