Description
This Protein Strawberry Cheesecake Overnight Oats recipe is a creamy and fruity breakfast option that’s packed with protein, making it perfect for busy mornings. Combining the richness of cream cheese with the freshness of strawberries and the convenience of overnight preparation, this dish offers a nutritious and satisfying start to your day.
Ingredients
Scale
Base Ingredients
- ½ cup rolled oats
- ½ cup milk (dairy or unsweetened almond milk)
- ½ cup Greek yogurt (plain or vanilla)
- 2 tbsp cream cheese, softened
- 1 scoop vanilla protein powder (halal-friendly)
- 1 tbsp chia seeds
- 1–2 tbsp honey or maple syrup (to taste)
- ¼ tsp vanilla extract
- Pinch of salt
Fruit
- ½ cup fresh strawberries, chopped
Instructions
- Combine wet ingredients: In a bowl or jar, whisk together the milk, Greek yogurt, softened cream cheese, vanilla protein powder, honey or maple syrup, vanilla extract, and a pinch of salt until the mixture is smooth and well blended.
- Add dry ingredients: Stir in the rolled oats and chia seeds, mixing thoroughly until all ingredients are fully combined and evenly distributed.
- Incorporate strawberries: Gently fold in the chopped fresh strawberries to maintain their texture and distribute the fruit throughout the mixture.
- Refrigerate: Cover the bowl or jar and refrigerate for at least 4 hours or overnight, allowing the oats and chia seeds to absorb the liquid and thicken to a creamy consistency.
- Serve: Before serving, stir the mixture well to recombine any separated ingredients and ensure a creamy texture.
- Add toppings: Optionally, add your desired toppings such as extra fresh strawberries, crushed graham crackers, or an additional drizzle of honey to enhance flavor and texture.
Notes
- This recipe is highly customizable; use dairy or plant-based milk according to preference.
- Adjust sweetness by varying the amount of honey or maple syrup.
- For extra protein, choose a high-quality vanilla protein powder that suits your dietary needs.
- Overnight soaking helps soften the oats and chia seeds, resulting in a creamy texture without cooking.
- Best served chilled for a refreshing breakfast or snack.
- Suitable for meal prep; prepare in advance and store up to 2 days in the refrigerator.
