If you’re searching for a breakfast dish that’s bursting with flavor, texture, and warmth, look no further than this Spiced Sweet Potato Hash Recipe. It’s a vibrant medley of tender, crispy sweet potatoes infused with smoky paprika and earthy cumin, all perfectly sautéed with sweet onions in golden olive oil. This recipe isn’t just a morning meal; it’s a cozy hug on a plate that’s naturally vegan and full of wholesome goodness. Whether you’re starting your day or craving a comforting, nutritious dish, this hash brings a satisfying punch of taste and color with every bite.
Ingredients You’ll Need
Gathering the right ingredients is where the magic begins, and with this Spiced Sweet Potato Hash Recipe, simplicity reigns supreme. Each component plays a crucial role, from the sweet potatoes providing a hearty base to the spices that elevate the dish without overwhelming it.
- Sweet potatoes: Diced for perfect bite-sized pieces that crisp up beautifully while staying tender inside.
- Onion: Adds a subtle sweetness and depth of flavor that complements the potatoes perfectly.
- Paprika: Brings a smoky, mild heat and vibrant color to the dish.
- Cumin: Infuses the hash with an earthy, warm aroma that makes every bite comforting.
- Olive oil: Essential for sautéing, it adds richness and helps achieve that coveted crispy texture.
How to Make Spiced Sweet Potato Hash Recipe
Step 1: Prepare Your Veggies
Start by dicing your sweet potatoes into evenly sized cubes to ensure they cook uniformly. Peel and chop the onion finely so that it blends seamlessly with the potatoes, releasing its natural sweetness as it cooks.
Step 2: Heat the Olive Oil
Warm your olive oil in a large skillet over medium heat. The oil needs to be hot enough to sizzle when the ingredients are added, giving that perfect crispy edge to your hash.
Step 3: Sauté the Onions First
Begin by sautéing the onions until they become translucent and slightly caramelized. This step unlocks their sweetness and sets the flavorful foundation for the rest of the dish.
Step 4: Add Sweet Potatoes and Spices
Toss in the diced sweet potatoes followed by the paprika and cumin. Stir well to coat all the pieces evenly in the fragrant spices, ensuring every bite is bursting with flavor.
Step 5: Cook Until Crispy and Tender
Continue cooking the mixture, stirring occasionally, until the sweet potatoes are tender inside and crispy on the outside. This usually takes around 15 to 20 minutes—patience pays off here!
How to Serve Spiced Sweet Potato Hash Recipe
Garnishes
A sprinkle of fresh chopped herbs like parsley or cilantro adds a bright contrast to the warmth of the spices. For an extra touch, a drizzle of tangy hot sauce or a dollop of guacamole brings additional layers of flavor and creaminess.
Side Dishes
This hash pairs wonderfully with crispy vegan sausages or a side of sautéed greens like kale or spinach. If you’re serving it for brunch, some toasted rustic bread or roasted mushrooms make for hearty companions.
Creative Ways to Present
Consider serving the hash in warm tortillas topped with avocado and salsa for a trendy breakfast taco. Alternatively, stuff it into bell peppers and bake until tender for a colorful, portable meal option.
Make Ahead and Storage
Storing Leftovers
Once cooled, place any leftover Spiced Sweet Potato Hash Recipe into an airtight container and store it in the refrigerator. It keeps well for up to 3 days, allowing you to enjoy its deliciousness again without extra effort.
Freezing
If you want to extend its shelf life, freeze the hash in portion sizes using freezer-safe containers or bags. It freezes beautifully and can be stored for up to 2 months without losing much of its texture or flavor.
Reheating
For best results, reheat the hash in a skillet over medium heat to regain that crispy texture, stirring occasionally. Microwaving is convenient but can soften the potatoes, so only use that method if you’re in a hurry.
FAQs
Can I use other types of potatoes in this recipe?
Absolutely! While sweet potatoes bring a unique sweetness and vibrant color, you can swap in regular white or red potatoes for a more traditional twist. Just note the cooking times may vary slightly depending on the potato type and size of the dice.
Is this recipe gluten-free?
Yes, this Spiced Sweet Potato Hash Recipe is naturally gluten-free since it contains no wheat-based ingredients. It’s a perfect option for those with gluten sensitivities or celiac disease.
How spicy is this dish?
The dish has a warm and mild spice profile thanks to paprika and cumin, but it’s not overly spicy. If you prefer heat, feel free to add a pinch of cayenne pepper or chili flakes for an extra kick.
Can I add other vegetables to the hash?
Definitely! Bell peppers, zucchini, or mushrooms make great additions if you want to bulk up the recipe and add even more flavor and texture.
Is it possible to make this recipe oil-free?
You can try sautéing the ingredients in vegetable broth or water to avoid oil, but expect a different texture. The crispy edges come from olive oil, so skipping it means the hash will be softer rather than crispy.
Final Thoughts
This Spiced Sweet Potato Hash Recipe has quickly become one of my favorites for breakfast or anytime you want a warm, comforting meal packed with flavor. It’s simple but so satisfying, offering colorful, diverse tastes that brighten any table. I can’t wait for you to try it and enjoy every savory, spiced bite that makes mornings feel a little more special.
Print
Spiced Sweet Potato Hash Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 3-4
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Description
A flavorful and hearty vegan breakfast dish featuring crispy, tender sweet potatoes sautéed with aromatic spices and onions for a perfect start to your day.
Ingredients
Main Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 medium onion, finely chopped
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the vegetables: Peel and dice the sweet potatoes into even cubes to ensure they cook uniformly. Finely chop the onion for a balanced flavor distribution.
- Heat the skillet: Place a large skillet over medium heat and add the olive oil, allowing it to warm up but not smoke to preserve its flavor.
- Sauté the onions: Add the chopped onion to the skillet and cook for about 3-4 minutes until they become translucent and fragrant, stirring frequently to avoid burning.
- Add sweet potatoes and spices: Incorporate the diced sweet potatoes into the skillet, sprinkle the paprika and cumin evenly over the mixture, and stir to coat all pieces with the spices and oil.
- Cook until tender and crispy: Continue to sauté the sweet potatoes for approximately 15-20 minutes, stirring occasionally to prevent sticking and promote even cooking. Cook until the sweet potatoes are tender when pierced with a fork and develop a lightly crispy exterior.
- Season and serve: Add salt and pepper to taste, give a final mix, and serve hot as a nutritious, flavorful breakfast hash.
Notes
- Use medium heat to avoid burning the spices and ensure sweet potatoes cook through evenly.
- For extra flavor, consider adding fresh herbs like parsley or cilantro before serving.
- This dish pairs well with tofu scramble or avocado slices for additional protein and creaminess.
- Adjust spice levels by adding cayenne pepper or chili flakes if desired.
