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Tzatziki Chicken Salad – Fresh Mediterranean Delight Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 20 reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

This Tzatziki Chicken Salad blends the refreshing flavors of Mediterranean cuisine with a creamy homemade tzatziki dressing. Featuring tender cooked chicken, crisp romaine lettuce, juicy grape tomatoes, tangy pepperoncini, salty kalamata olives, vibrant red onion, and crumbly feta cheese, this salad is a light yet satisfying dish perfect for a quick lunch or dinner. The cool yogurt-cucumber dressing is infused with garlic, dill, and olive oil, creating a fresh and zesty complement to the savory salad ingredients.


Ingredients

Scale

Tzatziki Dressing

  • 1 cup plus 2 tablespoons plain Greek yogurt
  • 1/2 cucumber, grated and squeezed dry
  • 2-3 garlic cloves, pressed
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper to taste

Salad

  • 2 cups cooked chicken, chopped
  • 2 cups romaine lettuce, chopped
  • 1 cup grape tomatoes, halved
  • 1/2 cup pepperoncini peppers, sliced
  • 1/2 cup kalamata olives, sliced
  • 1/4 cup red onion, chopped
  • 1/2 cup feta cheese, crumbled


Instructions

  1. Prepare the tzatziki dressing: In a medium bowl, combine 1 cup plus 2 tablespoons of plain Greek yogurt, grated cucumber (squeezed dry), pressed garlic, olive oil, and chopped fresh dill. Season with salt and pepper to taste.
  2. Mix dressing thoroughly: Whisk the dressing ingredients together until smooth and well combined. Taste and adjust seasoning as needed. The dressing can be made ahead and refrigerated for up to 3 days.
  3. Assemble the salad base: In a large mixing bowl, combine 2 cups of chopped romaine lettuce.
  4. Add the remaining salad ingredients: Stir in 2 cups of cooked chopped chicken, halved grape tomatoes, sliced pepperoncini peppers, sliced kalamata olives, chopped red onion, and crumbled feta cheese.
  5. Dress and toss the salad: Pour about three-quarters of the prepared tzatziki dressing over the salad ingredients. Gently toss to coat everything evenly, being careful not to over-mix. Add more dressing if desired.
  6. Adjust seasoning and serve: Taste and adjust seasoning if necessary. Serve immediately for the best texture and flavor.

Notes

  • The cucumber should be grated and then squeezed dry to avoid excess liquid in the dressing.
  • The dressing can be prepared a day ahead to allow flavors to meld.
  • For added freshness, garnish with extra dill or mint if desired.
  • This salad is best served immediately after assembling to maintain crispness.
  • Leftover dressing can be stored refrigerated up to 3 days.