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Blueberry Cheesecake Protein Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 50 reviews
  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

These Blueberry Cheesecake Protein Bites are a delicious and nutritious snack perfect for fueling your day. Made with wholesome ingredients like rolled oats, almond butter, protein powder, and dried blueberries, they offer a satisfying combination of flavors and textures reminiscent of a cheesecake. Quick to prepare and no baking required, these protein bites are ideal for a healthy grab-and-go treat or post-workout snack.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/2 cup dried blueberries

Wet Ingredients

  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup cream cheese
  • 1 teaspoon vanilla extract


Instructions

  1. Mix Dry Ingredients: In a large bowl, combine the rolled oats and protein powder thoroughly to start the base mixture for the protein bites.
  2. Add Wet Ingredients: Add almond butter, honey, and vanilla extract to the dry mixture, stirring well until all ingredients are fully incorporated into a consistent dough-like texture.
  3. Fold in Blueberries and Cream Cheese: Gently fold in the dried blueberries and cream cheese, ensuring they are evenly distributed without overmixing to maintain texture.
  4. Form Bites: Using your hands, shape the mixture into small, bite-sized balls for easy snacking.
  5. Prepare for Refrigeration: Place the formed balls on a baking sheet lined with parchment paper to prevent sticking and help them retain shape.
  6. Chill: Refrigerate the protein bites for at least 30 minutes to allow them to set and firm up for the best texture.
  7. Store Properly: After chilling, transfer the bites to an airtight container and keep refrigerated to maintain freshness until ready to eat.

Notes

  • You can substitute the dried blueberries with fresh blueberries, but be aware the texture and moisture content may change.
  • For a vegan version, replace honey with maple syrup and ensure the protein powder is plant-based.
  • If cream cheese is not desired, Greek yogurt may be used as a lighter alternative, but the bite firmness may be affected.
  • Protein powder flavor can be chosen based on preference, vanilla or plain flavors work best to complement the blueberry cheesecake taste.
  • Store protein bites in the refrigerator for up to 5 days for optimal freshness.