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Crispy Garlic Parmesan Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 82 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

Crispy Garlic Parmesan Chicken Tenders are a delicious and easy-to-make dish featuring tender chicken strips coated in a flavorful mixture of Parmesan cheese, garlic, and Italian herbs, then baked to golden perfection. Perfect as a snack, appetizer, or main course, these chicken tenders are crispy on the outside and juicy on the inside.


Ingredients

Scale

Chicken

  • 3-4 boneless, skinless chicken breasts

Breading

  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 3 cloves fresh garlic, minced
  • Salt, pepper, and Italian herbs to taste

Binder

  • 2 large eggs, beaten

Finishing

  • 2 tbsp olive oil


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Prepare Chicken: Cut the boneless, skinless chicken breasts into even strips, ensuring uniform size for even cooking.
  3. Mix Egg Mixture: In one bowl, whisk the two large eggs together with a pinch of salt to create the egg wash which will help the coating adhere to the chicken.
  4. Combine Breading: In another bowl, mix the panko breadcrumbs, grated Parmesan cheese, minced garlic, salt, pepper, and Italian herbs thoroughly for a flavorful crust.
  5. Coat Chicken: Dip each chicken strip first into the egg mixture, then coat it thoroughly with the breadcrumb mixture, pressing gently so the coating sticks well.
  6. Arrange and Drizzle: Place the coated chicken tenders on the prepared baking sheet in a single layer, then drizzle the olive oil evenly over the top to promote browning and crispiness.
  7. Bake: Bake the chicken tenders in the preheated oven for 15-20 minutes, flipping them halfway through cooking to ensure an even, golden-brown crust.
  8. Serve: Remove from the oven when crispy and cooked through, and serve hot with your favorite dipping sauce or side.

Notes

  • For extra crispiness, let the coated chicken rest for 10 minutes before baking to help the crust adhere better.
  • Use fresh garlic for a more pronounced flavor; garlic powder can be substituted if needed.
  • Flip the chicken tenders halfway through baking to achieve an even golden crust on both sides.
  • Adjust seasoning and herbs according to your preference.
  • Make sure chicken strips are cut evenly to ensure uniform cooking time.