Description
High-Protein Yogurt Cookie Dough Cups are a delicious and healthy no-bake treat combining creamy vanilla Greek yogurt, almond flour, and protein powder with mini chocolate chips for a classic cookie dough flavor. These cups are perfect as a pre-workout snack, post-workout treat, or nutritious dessert, offering both taste and muscle-fueling protein.
Ingredients
Scale
Ingredients
- 1 cup vanilla Greek yogurt
- 1/4 cup almond flour
- 1/4 cup protein powder
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup mini chocolate chips
Instructions
- Combine Ingredients: In a bowl, mix together the vanilla Greek yogurt, almond flour, protein powder, maple syrup, and vanilla extract until the mixture is smooth and well combined.
- Add Chocolate Chips: Gently fold in the mini chocolate chips to incorporate them evenly throughout the mixture without breaking them.
- Portion Mixture: Spoon the cookie dough mixture into cupcake liners or small cups, dividing it evenly to create individual servings.
- Freeze: Place the filled cups in the freezer and chill for 1-2 hours or until the cookie dough cups firm up and hold their shape.
- Serve: Enjoy the cookie dough cups straight from the freezer for a cold, creamy, protein-packed treat.
Notes
- Use vanilla Greek yogurt for added sweetness and creaminess.
- Choose your preferred protein powder flavor, vanilla works best to complement the overall taste.
- For a vegan version, use plant-based yogurt and protein powder.
- Store leftovers in the freezer to keep them firm and fresh.
- Adjust sweetness by adding more or less maple syrup according to taste.
